VeggieFajitas-0292_0
  • Prep Time: 15 min
  • Cook Time: 45 min
  • Total Time: 1 hour
  • Makes: 6 servings

Veggie and Tofu Fajitas

Ingredients

  • 3 tablespoons Fresh lime juice
  • 2 teaspoons Paprika
  • 2 teaspoons Ground cumin
  • 3 cloves Garlic,minced
  • 1 Small jalapeño,seeded,finely diced
  • 1⁄2 teaspoon Salt
  • 12 ounces Tofu,extra firm,drained (1 block)
  • 2 Bell peppers,cored,seeded and sliced
  • 1 Onion,peeled and sliced
  • 2 tablespoons Soybean oil
  • 12 Corn or flour tortillas (heated)
  • 3⁄4 cups Guacamole
  • 3⁄4 cups Pico de gallo,store bought
  • 1⁄2 cup Plain Greek yogurt

Instructions for Veggie and Tofu Fajitas

Combine lime juice,paprika,cumin,minced garlic,jalapeño and salt;set aside.

Cut tofu into twelve,1x1x3-inch pieces.Place tofu pieces in baking dish;top with marinade.Refrigerate at least one hour or longer,turning tofu occasionally to marinate evenly.

Heat 2 tablespoons soybean oil in large non-stick frying pan over medium high heat.Add tofu,turning frequently,until evenly browned and crisp;remove tofu from pan.Add bell peppers and onions to pan,cook until just soft,about 8 minutes.Gently stir in tofu pieces;remove from pan.

Serve with tortillas,guacamole,salsa and yogurt.

Nutrition Per Serving:

Calories 300
Fat 13g
Sat Fat 1.5
Cholesterol 0mg
Sodium 450mg
Carbohydrate 37g
Fiber 6g
Protein 12g

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