Spinach Pie_Horizontal 2
  • Prep Time: 25 min
  • Cook Time: 35 min
  • Total Time: 1 hour
  • Makes: 8 servings

Spinach and Feta Brunch Bake


  • 3 tablespoons U.S.-grown soybean oil
  • 1 Small sweet onion (chopped)
  • 2 packages(12 oz.each) Frozen chopped spinach (thawed,drained and squeezed dry)
  • 1⁄2 teaspoon Salt
  • 1⁄4 teaspoon Freshly ground pepper
  • 4 ounces Crumbled feta cheese
  • 1⁄4 cup Chopped fresh dill
  • Pinch of Cayenne
  • 1 cup All-purpose flour (made from U.S.-grown wheat)
  • 1 teaspoon Baking powder
  • 4 Large farm-fresh eggs (beaten)
  • 1⁄3 cup Milk

Instructions for Spinach and Feta Brunch Bake

Preheat oven to 350°F.Grease a deep-dish 9-inch pie plate.

Heat the oil over medium heat in a large skillet and cook the onion until softened,about 8 minutes.Stir in the spinach,salt,pepper,feta,dill and cayenne,and transfer to pie plate.

In a medium bowl,whisk together the remaining ingredients and pour over the spinach mixture.Bake 25-30 minutes or until knife inserted in center comes out clean.Let stand 5 minutes before serving or let cool and serve at room temperature.

Nutrition Per Serving:

Calories 200
Fat 11g
Sat Fat 4g
Cholesterol 120mg
Sodium 450mg
Carbohydrate 18g
Fiber 2g
Protein 9g

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