SweetFries-0028
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Makes: 4 servings

Oven Baked Sweet Potato Fries

Ingredients

  • 2 Large sweet potatoes,peeled,cut into 1x3-inch wedges
  • 3 tablespoons Soybean oil (commonly labeled vegetable oil)
  • 1⁄2 teaspoon Sea salt
  • 1⁄2 teaspoon Fresh black pepper
  • 1⁄4 teaspoon Paprika
  • 1⁄4 teaspoon Garlic powder

Instructions for Oven Baked Sweet Potato Fries

Position rack in upper third of oven and preheat oven to 425°F.Spray baking sheet with non-stick spray.

Place sweet potatoes and soybean oil in large bowl,toss lightly.Sprinkle with salt,pepper and paprika.

Arrange potatoes in a single layer on prepared baking sheet,being sure not to overcrowd.Bake until tender and golden brown,turning occasionally.Cooking time is 18 to 24 minutes.Cool 5 minutes before serving.

Nutrition Per Serving:

Calories 100
Fat 7g
Sat Fat 1g
Cholesterol 0mg
Sodium 220mg
Carbohydrate 9g
Fiber 1g
Protein 1g

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